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 Yoga may be combined with Spanish, surfing, scuba or fire dancing courses 

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Teeming with waterfalls, endless beaches, and a bountiful rainforest, Montezuma is the perfect place for a yoga retreat!

 

Our classes are exclusive for La Escuela Del Sol students to ensure the best quality experience.  Over the period in which you are here, you will fall gently into the flow of the class, not having to slow down for newcomers from day to day.  You will get to know our instructors' next moves before they make them and our instructors will get to know your strengths and your weaknesses so that together, you can take your practice to the next level.  We often have outside yoga instructors take our programs and leave proclaiming that it was the best yoga class they've ever taken! 

 

Our Hatha Vinyasa classes have a touch of Anusara inspiration.  They are held in an open, covered pavilion overlooking the ocean while listening to the sounds of birds, monkeys and crashing waves.  We are open for all levels, teach in English, and space is limited to 15 people so that we can maximize your individual attention.

 

We have mats and props available for use and all levels of proficiency are welcome.  But wherever you are in your practice, our resident instructors will guide you mentally and physically to reach an inner peace you’d be lucky to find anywhere else.

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Yoga Only Program

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 **Yoga courses are very popular.  Book early to guarantee enrollment**

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Here's a look at what you will find in our Yoga or our Yoga combination programs:

• 90 minutes of Hatha Vinyasa-style Yoga, evenings M-F
• Option for additional 90 mins. each morning, M-F
• Guided waterfall hike
• 6 nights accommodation at La Escuela Del Sol

• Features of 1 Week Program plus:
  • 1 more week's accommodation (13 nights total)
  • Optional zip line canopy tour or guided horseback riding to private waterfalls (weekends only)

• Includes all features of 3 Week Program plus:
  •  1 more week's accommodation (27 nights total)
    
  •  4th week graduation bonfire

• Features of 1 Week Program plus:
  • 1 more week's accommodation (13 nights total)
  • Optional zip line canopy tour or guided horseback riding to private waterfalls (weekends only)

• Includes all features of 3 Week Program plus:
  •  1 more week's accommodation (27 nights total)
    
  •  4th week graduation bonfire

• Features of 1 Week Program plus:
  • 1 more week's accommodation (13 nights total)
  • Optional zip line canopy tour or guided horseback riding to private waterfalls (weekends only)

• Includes all features of 3 Week Program plus:
  •  1 more week's accommodation (27 nights total)
    
  •  4th week graduation bonfire

• Features of 1 Week Program plus:
  • 1 more week's accommodation (13 nights total)
  • Optional zip line canopy tour or guided horseback riding to private waterfalls (weekends only)

• Includes all features of 3 Week Program plus:
  •  1 more week's accommodation (27 nights total)
    
  •  4th week graduation bonfire

 

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2 Week Yoga and Scuba Program

• 90 minutes of Hatha Vinyasa-style Yoga daily, M-F
• Guided waterfall hike
• Week 1: Daily Scuba instruction in classroom, pool, beach or boat
• Weekend Scuba diving from boat
  
• Week 2: Finish last dive for certification plus 2 fun dives during week
  
• 7 total Scuba dives
• Basic CPR training
  
• Snacks and drinks on boat
• Official certification card in hand before you leave
• 13 nights accommodation at La Escuela Del Sol 
  
• Optional zip line canopy tour or guided horseback riding to private waterfalls

3 Week Yoga and Scuba Program

• Includes all features of 2 Week Program plus:
  • 1 more week's accommodation (20 nights total)
  • 1 more week of Yoga classes (M-F)
  • Optional fun dives (1 tank $150; 2 tanks $180)