 |
 |
 |
- La Escuela Del Sol rated "excellent" by travelers
Apply 3 months in advance and save $50
on 3 week and $100 on 4 week programs!!
Use promo code: EarlyApp12 to receive this discount.
*Discount will not apply retroactively if code
is not used on application.*
We'll give you a HIGH 5 if you give us a:
Teeming with waterfalls, endless beaches, and a bountiful rainforest, Montezuma is the perfect place for a yoga retreat!
Beautiful studio! It was like a shrine! The instructors were the best of my life and really deepened my practice. Initially, I only intended to go for one day but it turned out to be my favorite part of the program."
"Really great ambiance at the studio, I felt more spiritual than I ever had with the instruction and location of the yoga. "
Our classes are exclusive for La Escuela Del Sol students to ensure the best quality experience. Over the period in which you are here in Costa Rica, you will fall gently into the flow of the class, not having to slow down for newcomers from day to day. You will get to know our instructors' next moves before they make them and our instructors will get to know your strengths and your weaknesses so that together, you can take your practice to the next level. We often have other yoga instructors take our programs and leave proclaiming that it was the best yoga class they've ever taken!
Our Hatha Vinyasa classes have a touch of Anusara inspiration. They are held in an open air, covered studio with an almond wood floor. Classes are within earshot of the sweet
sounds of singing birds, howling monkeys and crashing waves. We are open for all levels, teach in English, and space is limited to 20 people in order to keep classes intimate.
We have mats and props available for use and all levels of proficiency are welcome. But wherever you are in your practice, our resident instructors will guide you mentally and physically to reach an inner peace you'd be lucky to find anywhere else.
**Popular program. Book early to guarantee enrollment**
If you choose the Yoga Only option in the months of November through August, you may join our morning classes as well as our private evening classes, M-F at no extra charge. Note that while our evening classes are exclusive for our students, the morning classes are open to drop-in visitors. The consistency and progression are slightly different, but the program is more yoga intensive for you personally if you choose to participate in the extra classes. In September through October, just our evening classes are available daily.
90 minutes of Hatha Vinyasa-style Yoga, evenings M-F
Option for additional 90 mins. each morning, M-F
Guided waterfall hike
6 nights accommodation at La Escuela Del Sol
Fire show (most weeks)
Includes all features of 2 Week Program plus:
1 more week's accommodation (13 nights total)
Optional zip line canopy tour or guided horseback riding to private waterfalls (weekends only)
Includes all features of 3 Week Program plus:
1 more week's accommodation (20 nights total)
Optional class on third Friday to allow for extended travel
Includes all features of 3 Week Program plus:
1 more week's accommodation (27 nights total)
4th week graduation bonfire
2 hours of classroom, Spanish instruction, M-F
2 hours of applied learning (in class or outside), M-F
Books and instructional materials
90 minutes of Hatha Vinyasa-style Yoga daily, M-F
Guided waterfall hike
6 nights accommodation at La Escuela Del Sol
Fire show (most weeks)
Includes all features of 2 Week Program plus:
7 more nights of accommodation (13 nights total)
Optional zip line canopy tour or guided horseback riding to private waterfalls (weekends only)
Includes all features of 2 Week Program plus:
7 more nights of accommodation (20 nights total)
Optional class on third Friday to allow for extended travel
features of 3 Week Program plus:
7 more nights of accommodation (27 nights total)
Bonfire party
Free set of practice sock poi
Introduction to fire safety if lighting up
90 minutes of poi instruction, on beach, in park or in covered veranda, M-F
90 minutes of Hatha Vinyasa-style Yoga, M-F
Guided waterfall hike
6 nights accommodation at La Escuela Del Sol
Weekly Fire Show
Includes all features of 2 Week Program plus:
Features of 1 Week Program plus:
7 more nights of accommodation (13 nights total)
Optional zip line canopy tour or guided horseback riding to private waterfalls (weekends only)
Includes all features of 2 Week Program plus:
1 more week's accommodation (20 nights total)
Optional class on third Friday to allow for extended travel
features of 3 Week Program plus:
1 more week's accommodation (27 nights total)
4th week graduation bonfire
Surfboard rental
Introduction to surfing on beach for beginners
2 hours of surfing instruction at Playa Grande, M-F
90 minutes of Hatha Vinyasa-style Yoga daily, M-F
Guided waterfall hike
6 nights accommodation at La Escuela Del Sol
Fire show (most weeks)
Features of 1 Week Program plus:
7 more nights of accommodation (13 nights total)
Optional zip line canopy tour or guided horseback riding to private waterfalls (weekends only)
Includes all features of 2 Week Program plus:
7 more nights of accommodation (20 nights total)
Optional class on third Friday to allow for extended travel
features of 3 Week Program plus:
7 more nights of accommodation (27 nights total)
Bonfire party
90 minutes of Hatha Vinyasa-style Yoga daily, M-F
Guided waterfall hike
Week 1: Daily Scuba instruction in classroom, pool, beach or boat
Weekend Scuba diving from boat
Week 2: Finish last dive for certification plus 2 fun dives during week
7 total Scuba dives
Basic CPR training
Snacks and drinks on boat
Official certification card in hand before you leave
13 nights accommodation at La Escuela Del Sol
Optional zip line canopy tour or guided horseback riding to private waterfalls
Fire show (most weeks)
Includes all features of 2 Week Program plus:
7 more nights of accommodation (20 nights total)
1 more week of Yoga classes (M-F)
Optional fun dives (1 tank $150; 2 tanks $180)
Includes all features of 3 Week Program plus:
7 more nights of accommodation (27 nights total)
1 more week of Yoga classes
More optional fun dives
Bonfire party
The following articles and press releases have been used for public relations purposes in the past. Some of the material is no longer up to date. For more useful information about our yoga retreats and programs, please use the menus on the left and top of this page:
Relax at an Exciting Yoga Retreat in Costa Rica
Costa Rica Yoga for a New You
Exciting Costa Rica Yoga Vacations
Finding The Best Costa Rica Yoga School
Why Choose a Costa Rica Yoga Vacation?
